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I have read or listened to fifty books on nutrition and health and this is one of the very best. I have listened to it going on my 3rd time right now with new things I have missed. The author explains how we have been fooled by the government and the drug companies and our own doctors to accept prescription medicines for everything and endure the side effects of failing health when either no prescription was necessary or a natural supplement without side effects was far better than the chemical produced in a lab. Best of all, Shane Ellison is a chemist who worked for a big pharmeceutical company and knows what he is talking about. Read this book and change the way you think about your health.
I have been following Luvvie's work online for years. Friends started retweeting her quips and zings and I had to follow. Then I realized she recapped some of my favorite TV shows (Scandal, GOT) - and they are not your Mama's recap posts. (but I DO end up forwarding many of them to my mom - ha!) SO funny, seriously laugh out loud. Luvvie has a style of writing that is uniquely her own, and yet she speaks to the everyman in all of us. Her book, "I'm Judging You" is immediately funny and biting, but it is also warm and inviting. If you spend any time in social media (Facebook, Twitter, whatever) you will recognize many of the themes Luvvie tackles in her book. They may even help you recognize how you can jump in and participate in conversations about politics, race, media, pop culture.