johns-reading-room.yolasite.com Review:Johns Reading Room - A virtual library of 1,001 pdf books in 20 categories divided into literature, history, and humanities sections.
Country: 220.127.116.11, North America, US
City: -122.3933 California, United States
My girlfriend recommended this to me and so far I really like it. I use the lotion with the wrap and after 20 mins or so I'm sweating like crazy. After my workout I feel very refreshed. I will update if and when I see results in my stomach.
The clock itself is pretty cheaply made, but the only part we really care about is the stoplight. The design makes it very easy to understand. My boys (just turned 3 and 5) do not understand time, and do not believe me when I tell them "It's still nighttime." However, for some reason they DO believe the stoplight. They were getting up earlier and earlier (6, then 5:30, then 5) and we decided to try this clock to help them know when it is ok to get up. It is easy for them to understand "Red means stay in bed." I started by setting the light to turn green at 6:30 (a realistic goal), and plan to creep the time later a few minutes at a time. They take great pride in telling me "I stayed in bed until the light turned green!" and get positive reinforcement from us. I don't know why they take it so seriously, but this is really working well for us.
First, let me start with I am almost 50 years old, female, and have very large breasts, so I hate workouts that involve jumping up and down a lot. At first I didn't like this, because the first DVD does have a lot of jumping jacks. However, each day is a different workout and the more I did the more I liked it. I am definitely the oldest person doing this workout on the tape, but there is a 45 year old who looks very fit and lost 45 lbs. That is a good motivator for us over the hill folks.